Ladies only classes from September

We are taking on new starters in our September ladies only training session in Hagley and we would love for you to join us!

‘sweating – smiling – learning’

If you have not been to one already the sessions are lots of fun and very much with a ‘do what you can’ focus, of course the sessions are designed to be physically challenging but you can absolutely take your time, work at your own pace having some fun and giggles along the way!

We have lots of mom’s training with us with various goals / aims – increasing fitness, weight-loss, making friends and more so to put your mind at rest it is certainly not the stereo typical ‘gym-bird’ in tight Lycra type of session ha ha ha

Anyway, feel free to call now and book in for your first session